Tuesday, June 7, 2022 | noon
People across America struggle with getting enough sleep. If you have tried several methods of getting better sleep and still find yourself exhausted come morning, you might want to consider CBD gummies for sleep. A lack of sleep can negatively impact your health and wellbeing – you may experience mental fog, mood swings, and physical exhaustion that gets in the way of enjoying life. Cannabidiol (CBD) is a natural chemical compound that comes from the hemp or cannabis plant. But unlike the psychoactive compound THC from the same plant, CBD doesn’t have any mental effects and doesn’t make you feel high.
CBD can be a great sleep aid, and one of the most convenient and tasty ways to consume it is by taking CBD gummies. But with so many different products available to buy on the internet, it can be hard to know which gummies are best, though. That’s why we put together this list of our 5 best CBD gummies for sleep to help you decide which gummies will work best for you. If you’re exhausted from searching for a solution to sleepless nights, take a look at this list to get started on a good night’s sleep.
5 Best CBD Gummies for Sleep - Brand Summary
- CBDfx – Editor’s Choice
- CBDistillery – Runner Up
- Green Roads – Reputable
- Slumber Sleep Aid – Good Taste
- Medterra – Beneficial Ingredients
5 Best CBD Gummies for Sleep - Reviews
1. CBDfx - Editor’s Choice
CBDfx
Pros:
- High potency
- Vegan, non-GMO, and organic ingredients
- Additional sleep-aiding ingredients
- CO2 extraction methods
- Medically reviewed
Cons:
- None
Brand overview
CBDfx was founded in California in 2014 to give everyone access to high-quality CBD. The company started by making CBD vape pens and has since broadened its offerings to CBD gummies.
The CBD gummies that this company offers work double-time by containing other calming ingredients to help you fall asleep. The company is always transparent with their third-party lab testing, and they have these lab results available on their website for you to view when considering their products.
Features
CBDfx’s CBD gummies for sleep not only offer 5 mg melatonin and 50 mg CBD per serving, but they’re also packed with additional all-natural ingredients that are known to help with relaxation and sleep. These ingredients include magnesium, passionflower, chamomile, lemon balm, and sleep terpenes to help relax you before bed.
These vegan gummies are made with broad-spectrum CBD that is CO2 extracted from US-grown hemp. Ingredients are all-natural, non-GMO, gluten-free, and pesticide-free. CBDfx has a medical review board that reviews all its products. Each batch of gummies is third-party tested and those lab results are available online for you to view before buying the product. The serving suggestion is 2 gummies before bed and a 60 count bottle costs $54.99. The company offers free shipping on orders over $75 and there are many good reviews on the website for these gummies.
Why do we recommend this product?
These gummies are medically reviewed, so you know you can trust the product. Anyone looking for high potency CBD gummies with additional sleep-aiding ingredients will enjoy CBDfx’s these gummies. They use only natural, healthy ingredients and CO2 extraction methods, which some buyers might prefer. The third-party lab results available for viewing online add to the brand’s transparency, and the overwhelmingly positive reviews from real customers make it clear that these gummies are a winner.
2. CBDistillery – Runner Up
CBDistillery
Pros:
- CO2 extraction method
- 60-day money-back guarantee
- Non-GMO and USA grown hemp
- No corn syrup
Cons:
- Shipping cost is not included in the money-back guarantee
Brand overview
This company was founded in Colorado back in 2016 to bring top-notch CBD to everyone after the company’s founders saw that the CBD market was full of low-quality CBD products.
CBDistillery makes their CBD gummies from the best quality hemp that’s USA-grown with organic farming methods. The company is US Hemp Authority certified and makes their third-party testing results viewable on their website. You can see the quality ingredients in their gummies for yourself before you buy.
Features
CBDistillery’s sleep CBD gummies are made with broad-spectrum CBD oil that is extracted from USA-grown hemp using CO2. They offer 30 mg CBD and 2 mg melatonin per serving. These gummies are gluten-free, vegan, organic, and non-GMO.
They are made with natural ingredients and use tapioca instead of corn syrup as a sweetener. Each bottle of gummies comes with 30 mixed-berry flavor gummies for $60. The company offers a 60-day money-back guarantee, a subscribe and save feature, and free shipping over $75.
Why do we recommend this product?
CBDistillery’s gummies might be the perfect product for you if you’re looking for a high dose of CBD with a gentle nudge of melatonin to help you drift off to sleep. These gummies are extra healthy by avoiding corn syrup, and anyone who prefers CO2 extraction methods over ethanol extraction will like these gummies.
Learn more at CBDistillery.com
3. Green Roads – Reputable
Green Roads
Pros:
- Created by a licensed pharmacist
- Broad-spectrum
- Third-party lab results are available for viewing
- USA-grown hemp
- Generous discounts available
Cons:
- Some people aren’t a fan of the taste
Brand overview
Green Roads is a unique company on our list in that it was founded by a licensed compounding pharmacist. The founder noticed the promising research that was coming out about CBD’s health effects and in 2013, she started Green Roads to help make these benefits accessible to more people.
The hemp used in Green Roads’ sleep CBD gummies is sourced from local US farms, and each batch of gummies is tested by a third-party lab, with results made viewable to customers online.
Features
This brand offers 25 mg broad-spectrum CBD gummies with 5 mg melatonin per gummy. These gummies are vegan, gluten-free, and made with USA-grown hemp. Third-party lab testing is available for viewing on their website, and the formula was created by Green Road’s pharmacist founder. There is a subscribe and save feature and free shipping over $50. If you are a veteran, teacher, or first responder, you can get up to a 50% discount on your order as well. These broad-spectrum CBD gummies are highly reviewed on Green Road’s website. A bottle of 30 CBD sleep gummies costs $49.99.
Why do we recommend this product?
If you’re looking for the best CBD gummies for sleep that were formulated by a licensed compounding pharmacist, Green Roads might be perfect for you. These gummies are third-party tested for transparency, made with healthy ingredients, and the brand offers some of the most generous discounts of all the other products on this list.
4. Slumber Sleep Aid – Good Taste
Slumber Sleep Aid
Pros:
- Contains sleep-aiding cannabinoids
- Access to third-party lab results
- Made with USA-grown, non-GMO hemp
- 30-day product guarantee
- Customers love the taste
Cons:
- CBD-Free Alternative
Brand overview
Slumber Sleep Aid was founded with a mission to improve the sleep of everyone with the sleep-boosting cannabinol (CBN) that is derived from hemp plants. The founders are dedicated to educating people about the benefits of CBN for sleep and aim to create products that provide you with safe, deep sleep.
The company sources its hemp from farms in Colorado that are non-GMO. Their gummies are made with all-natural ingredients, and third-party lab results are made available on their website for customers to view before buying these gummies.
Features
These gummies contain 13 mg CBN and 2 mg melatonin per gummy, with 30 gummies in each bottle. Slumber Sleep Aid gummies have zero THC and are made with Colorado-grown hemp that is non-GMO. The ingredients in these gummies are all-natural and vegan. The serving suggestion is one gummy a half-hour before bedtime. The company offers a 20% subscribe and save feature as well as a 30-day money-back guarantee.
Why do we recommend this product?
If you’re looking to explore the benefits of cannabinoids other than CBD or THC, Slumber Sleep Aid might be perfect for you. The proprietary blend of CBN and melatonin will help you reach deep, satisfying sleep every night in the form of a delicious, vegan gummy.
5. Medterra – Beneficial Ingredients
Medterra
Pros:
- Added beneficial ingredients
- Vegan, non-GMO, and organic hemp
- Made with natural ingredients
- Third-party testing available to view
Cons:
- Only one flavor per box
Brand overview
Medterra was founded by people who are passionate about creating high-quality CBD products and giving people access to them. They’ve achieved this mission by making their products accessible not only in all 50 states, but most international countries, too.
The company works closely with the Hemp Pilot Research Program and uses Kentucky-grown hemp that is farmed with the most modern industrial farming practices. Medterra offers access to their third-party lab results online so you can see the quality of each product yourself before purchase.
Features
Medterra gummies are made with natural, organic, non-GMO ingredients. These gummies are also vegan and THC-free. Not only do these gummies come with an option of 25 mg or 50 mg CBD isolate per gummy, but Medterra’s Sleep Tight gummies are also packed with several additional sleep-aiding ingredients. These include melatonin, 5-HTP, passionflower, and lemon balm to aid in relaxation as you drift off to sleep.
The recommended dosage for these CBD gummies for sleep is one gummy one hour before bed. There are 30 gummies per package and they start at $39.99 per bag. Medterra does offer a subscribe and save option that saves you 30% of your cost and grants you free shipping.
Why do we recommend this product?
These gummies are perfect for anyone looking to supplement their CBD with additional beneficial ingredients that will help them fall asleep and stay asleep throughout the night. The overall positive reviews for Medterra’s products indicate that people are happy with these gummies. On top of that, the company offers access to the lab results of their third-party testing, so if you need to know exactly what’s in your CBD gummies for sleep, this product is a great option for you.
How We Made This List of Top CBD Sleep Gummies
We know finding the best CBD gummies for sleep online can be difficult, especially if you’re not sure what to look for. That’s why our team set out to rate each product with accuracy and fairness by focusing on four criteria:
- Ingredients. The most important ingredient in CBD gummies for sleep is, of course, cannabidiol. But the rest of the ingredients matter, too. CBD products made of natural, healthy ingredients were ranked higher on our list than products with artificial ingredients.
- Transparency. The best CBD products are the ones you can trust to be exactly what the label says they are. To trust a brand, the brand must offer complete transparency about its product. Brands that elected for third-party testing and made the lab results easily viewable on their websites ranked higher on our list.
- Brand reputation. When a brand already has a name for itself, it’s usually for a good reason. Products that had more positive reviews by real customers were ranked higher because satisfied customers showed us that the brand was delivering on its promises.
- Potency. CBD dosage and potency needs can be different for each customer, so we like to see brands that offer a variety of options.
What Should I Look Out for When Shopping For CBD Gummies For Sleep?
Figuring out the best gummies can be pretty tiring. That’s why we put together this list of the best CBD gummies for sleep in the first place. But if you’re looking at the products we’ve listed, or if you’re exploring other CBD brands out there, there are a few important things to keep in mind while you’re looking for your perfect gummies.
First, consider potency. If this is your first time trying CBD gummies for sleep, you don’t know what potency you need to get the benefits you’re looking for. It’s best to start at a low potency and work your way up, so you might want to start with a brand that offers lower potency. On the other hand, if you know you need a large dose of CBD to get a good night’s sleep, make sure you’re choosing the highest potency option to save money and avoid having to go through an entire bottle of 10 mg CBD gummies in a week.
Next, take a look at the ingredients. The best CBD gummies for sleep will be made from natural and organic ingredients. If you find a gummy that has a long list of artificial junk on its nutrition label, it might not be worth consuming such unhealthy ingredients. Pass on those low-quality gummies and pick up a bottle of gummies with the fewest, most natural ingredients.
You should also consider the type of CBD in the gummies and where the CBD comes from. CBD comes in three forms – full-spectrum, isolate, and broad-spectrum CBD. Which one you’ll want to buy depends on your preferences, but keep in mind that not all CBD is the same and a respectable CBD brand will tell you on their website or packaging what type of CBD they use. Regardless if they’re CBD isolate, broad-spectrum or full-spectrum CBD gummies, CBD that comes from USA-grown hemp will have the highest quality because the US hemp industry is highly regulated. All of the companies on this list use USA-grown hemp.
Also important to think about is the price. Everyone has a budget and some CBD gummies are more expensive than others, so it’s important to buy a product you can afford, especially if you expect to be taking your gummies for a long time. But keep in mind that high-quality gummies will not be cheap. You often get what you pay for, so be wary of CBD edibles you find online that cost only a few bucks. It’s very likely that this isn’t a reputable brand and you probably have no idea what is actually in the CBD gummies you get.
Finally, don’t forget to check out real customer reviews for any product you’re considering buying. The more good reviews the gummies have, the more confidence you can have that the CBD product is high-quality and delivers on the promises that the brand has given.
Sleeping Aid Benefits Of CBD Gummies
CBD is widely known for its pain-relieving and calming properties, but many people don’t know that it can be great for sleep, too. For one, if you suffer from chronic pain that inhibits your sleep, taking a CBD gummy before bed will relieve your pain and make it easier for you to sleep through the night. Similarly, if you have a hard time calming your mind when you crawl into bed, a CBD gummy can help relax you and let you drift off to sleep easier.
But, CBD can help sleep in other ways. CBD has been found to help people with insomnia sleep better by improving their REM cycle – an important part of your sleep that contributes to your restfulness.
What Kind of CBD Gummies Are Best For Sleep?
What makes the best CBD gummies will depend in part on your individual sleep needs. However, CBD gummies with added melatonin tend to aid sleep more than gummies with only CBD. This is because melatonin is the natural sleep hormone that your body produces every night.
By adding more melatonin to your diet right before bed, you’re sending chemical signals to your brain that tell it that it’s time to start getting ready for sleep. This chemical signal combined with the relaxation and sleep-stabilizing effects of CBD will help you achieve restful sleep.
When Should I Take CBD Gummies For Sleep?
Because CBD edibles take some time for your body to break down enough for the CBD to start working, it’s important to plan ahead for an optimal night’s sleep. If you take a gummy right before bed, it won’t kick in for at least another half hour and you might end up tossing and turning for a while, which will have negative effects on your sleep.
To get the best results, most companies recommend taking CBD gummies 30 minutes to an hour before you plan on laying down for bed. This will give the gummy plenty of time to start working. By the time you’re ready for bed, your body will have what it needs to drift off into a peaceful slumber.
How Many CBD Gummies Should I Take Before Bed?
This will depend on several different factors, as each person’s perfect CBD dose is highly variable. You need to take into account the potency of your CBD sleep gummies, your body chemistry, and your body weight. Most CBD gummy users only need 1-2 gummies per night right before bed.
For best results, you should talk to your doctor about CBD so they can give you guidance on how to dose your gummies. If your healthcare provider doesn’t give a recommendation, you should start with a lower dose and slowly work your way up to a higher CBD potency over time.
For example, if you have a bottle of 10 mg CBD gummies, it is recommended that you start by cutting it in half and taking 5 mg per night before bed for a week. If you feel like you’re not getting the benefits of CBD that you’re looking for, add another 5 mg the next week. Continue doing this until you feel like you find the right dose for you to reap the full benefits of your gummies.
Is It Safe To Take CBD Gummies Every Day?
It’s perfectly safe to take CBD gummies every day, and it’s actually recommended to do so to let CBD build up in your body for long-term positive effects. This is because CBD is fat-soluble and as it builds up in your cells, it produces long-lasting benefits that will help you sleep even if you skip a day of taking your gummies. The only reason you may need to avoid taking CBD gummies for sleep every day is if you take any medication that CBD might interact with, like some blood thinners.
Can CBD Gummies Make You High?
No, CBD gummies won’t make you high. Some full-spectrum CBD gummies contain trace amounts of THC, which is the psychoactive component of the cannabis plant. However, you would have to take much more than the recommended dose of CBD gummies to get enough THC to make you feel high. On the other hand, CBD is not psychoactive, meaning it has no mental effects. If you take the recommended dose of your CBD gummies for sleep, there will be no risk of you ever feeling high.
What are the Side Effects Of CBD Gummies?
One of the many great things about CBD gummies and other CBD products is that unlike other prescription and unnatural sleep aids, CBD carries very few risks and side effects. However, CBD can cause some mild side effects in some people. These side effects may include diarrhea, dry mouth, fatigue, and reduced appetite.
CBD gummies that are low quality might have added ingredients that can be harmful, or they may have more THC than the label claims. This might cause more undesired side effects. That’s why it’s important to make sure you only buy high-quality gummies that only contain healthy and natural ingredients, that are third-party tested, and accurately display their ingredients on the packaging.
If your gummies are from a reputable brand like all the CBD products on this list, you can trust that they are a pure product and don’t contain any harmful ingredients that can cause severe side effects.
FAQ
How Do CBD Gummies Work?
CBD-infused gummies work by delivering CBD to your bloodstream. CBD, also known as cannabidiol, is an important cannabinoid that interacts with the endocannabinoid system in our bodies. When you eat your CBD gummy for sleep, your body absorbs the CBD slowly throughout the night. After it’s absorbed, your body sends the CBD to two places – your brain and your immune cells.
The CBD that interacts with your immune cells blocks pain signals from going to your brain, which can be useful if your sleep issues are partially caused by chronic pain. The other CBD molecules that interact with your brain are responsible for increasing your levels of dopamine and serotonin, which help relax you enough to fall asleep and help your brain regulate your sleep better.
Are CBD Gummies Good For Sleeping?
CBD gummies are great for sleeping! This is because CBD tackles a variety of problems that can lead to poor sleep. CBD relieves pain, enhances relaxation, and helps keep you asleep throughout the night to increase your restfulness during the night.
What Are The Other Benefits Of CBD?
CBD is known to have a ton of benefits, including but not limited to helping you sleep at night.
CBD is a powerful pain reliever, especially when it comes to pain related to inflammation such as chronic back pain and muscle aches. CBD can also help relieve the symptoms of mental health disorders such as anxiety and depression, and has been especially shown to help alleviate post-traumatic stress disorder symptoms.
CBD has also been shown to be a powerful tool against some conditions and symptoms related to cancer and cancer treatments. Research has shown that CBD products can help relieve nausea, vomiting, and pain related to cancer.
Further, some research has shown promising results for CBD having neuroprotective properties. This means it can help treat and relieve symptoms related to your nervous symptoms. CBD might help protect nerve endings in people with neurodegenerative disorders like multiple sclerosis and Parkinson’s disease. CBD also helps prevent seizures in patients with epilepsy.
It’s also been shown that CBD can have positive effects on heart health. It can decrease the risk of cardiovascular disease because it helps lower blood pressure, reduces arterial stiffness, and improves blood flow in the arteries.
There has been a lot of preliminary research that has shown promising results when it comes to CBD helping combat several other conditions, too. CBD might help alleviate psychosis symptoms in people with schizophrenia, extend the life of people fighting certain aggressive cancers, and alleviate depression and anxiety in patients undergoing treatment for substance abuse. More research needs to be done to confirm CBD’s benefits in these areas, but early research indicates that CBD can help improve the quality of life in people with a host of medical issues.
Is CBD Legal?
Yes, CBD is federally legal. Even if you live in a state where cannabis hasn’t been legalized, you are still able to use CBD products as long as the CBD has been derived from hemp plants and not marijuana cannabis plants. All of the products on this list use hemp as their CBD source, so you don’t have to worry about their legality.
Note that all states have different ways of regulating CBD, so if you live in an especially strict state, you may still need a prescription to get access to your CBD-infused gummies. Make sure to look up your state’s specific requirements and when in doubt, talk to your doctor to see if you need a prescription.
What Are The Differences Between the Types Of CBD?
CBD comes in three different forms – full-spectrum, broad-spectrum, and isolate.
Full-spectrum CBD extract will contain all the components of the hemp plant, including trace amounts of THC and all the other cannabinoids and terpenes found in hemp. Most research shows that this type of CBD has the most potential of creating beneficial effects because the additional molecules paired with the CBD create what is called the “entourage effect” which amplifies the benefits of CBD.
Broad-spectrum CBD has all the same components of hemp as full-spectrum CBD, minus the THC. CBD products made with this type of CBD can still create the entourage effect while avoiding THC, which some people may be sensitive to or some states might regulate harshly.
CBD isolate is a very high dose of CBD with no other components of the hemp plant. It doesn’t produce the entourage effect since it lacks other cannabinoids and terpenes, but it can be a good option for anyone looking to consume only CBD with no added hemp components.
Will I Feel Groggy In The Morning After Taking CBD Gummies For Sleep?
CBD is a great option as a sleep aid because it won’t make you feel groggy or drowsy in the morning after taking it. The best CBD gummies for sleep will help ease you into sleep and be fully metabolized by the time you wake up – leaving no harsh after-effects or lingering fatigue in the morning.
How Can I Tell the Difference Between Low And High-Quality CBD Gummies For Sleep?
There are three things you can look at to determine if the CBD edibles you’re looking at are high or low-quality.
First, check for third-party lab results. The highest quality brands will not only send their gummies to a lab, but they will make the results viewable to you. High-quality CBD brands aren’t afraid to show you the proof that their product is what they say it is. If you can’t find these lab results on a company’s website, ask yourself why they wouldn’t want you to see them.
Next, consider the price of the gummies. As mentioned before, high-quality gummies won’t be dirt cheap. That doesn’t mean they can’t be affordable – all of the gummies on this list are reasonably priced and high quality. But if a brand is offering gummies for $5, it might be a sign that the gummies aren’t high-quality.
Finally, take a look at the ingredients. High-quality CBD gummies will be made out of high-quality ingredients. That means natural colors and flavoring and organic, vegan ingredients. These gummies will taste better and be healthier for you than lower-quality gummies stuffed with artificial ingredients.
Will CBD Give Me “The Munchies”?
If you’re familiar with THC products (marijuana) that have psychoactive effects, it’s reasonable to be concerned about CBD products causing what’s known as The Munchies – or excessive hunger. An insatiable appetite right before bed would be the least helpful thing when it comes to making it easier to fall asleep. But don’t worry. CBD has been shown not to affect your hunger levels and taking a CBD gummy before bed won’t make you wake up in search of a midnight snack.
How Long Do the Effects Of CBD Gummies Last?
CBD gummies might take longer to kick in, but they also have the benefit of lasting a lot longer than other CBD consumption methods. Usually, you’ll keep benefiting from your gummy for between 6 to 8 hours after you eat it, meaning you’ll reap the sleep aid benefits from your CBD gummies for sleep all night.
The reason CBD gummies last so long is because it can take your body up to 8 hours to fully metabolize and absorb all the nutrients and CBD molecules from your gummies in your stomach and small intestine. The exact amount of time it takes for your body to absorb all the CBD in your gummy will depend on how fast or slow your unique metabolism is and the potency of your CBD gummy.
Is It Possible to Overdose On CBD?
Technically, it is possible to overdose on CBD, but you would have to try really hard to do it. Humans can safely tolerate CBD at doses up to 1,500 per day. So if you had a bottle of 25 mg gummies, you would have to consume 60 of them just to meet that limit. So the chances of you overdosing on CBD are slim to none.
However, higher doses of CBD can still have some undesirable side effects like vomiting and diarrhea. This is why you should start with the lowest dose possible and work your way up to your perfect dose instead of consuming more CBD than you need.
Why Should I Try CBD Gummies For Sleep Over Other Sleep-Aid Products?
CBD gummies for sleep might be a good option for you over other sleep-air products because CBD gummies are natural and don’t produce unpleasant side effects that other products might. Prescription sleeping pills can be especially unhealthy to use in the long run and often don’t provide the restful night’s sleep you need. By using CBD gummies instead, you’re giving your body a healthy and gentle tool for a peaceful slumber.
Conclusion
If you’re one of the many Americans struggling with getting a good night’s sleep, there’s no better time than now to try some fab CBD gummies for sleep. These supplements are all safe and natural sleep aids that have no negative side effects unlike some other sleep-aid products on the market.
We know that it might seem impossible to find the best gummies when there are so many of them available to choose from. So, we hope that by providing this extensive guide of our top five CBD gummies, your search for the perfect CBD gummies for sleep will be made a little easier. Hopefully, you can find the perfect sleep aid in these gummies and avoid having to resort to prescription pills that can have horrible side effects and don’t always work the way they’re supposed to. If you’re looking to dive into the yummy and beneficial world of CBD gummies, we recommend trying any one of these brands on this list.
